Hi! 👋 I’m Rooxy
Empowering You to Transform Your Life Forever
Join hundreds of women who have found fitness and well-being with our proven method. Start your own success story today!
Imagine what it would be like...
...to finally feel healthy, fit and flexible.
...if you could wear the clothes you like and feel attractive and sexy.
...would no longer have to think about food all the time, but could enjoy your life to the full.
...how it would feel to go through life proudly and confidently, without doubting yourself
...would no longer have a guilty conscience, but could be proud of yourself.
I'm a mom, coach, author and passionate fitness enthusiast
I'm a mom, coach, author and passionate fitness enthusiast
When it comes to nutrition, I’m your go-to person for real lifestyle lean coaching.
Not diets, but a way to treat your body and your health with more love.
My mission? To help women not only eat healthier, but also connect deeply with their bodies and the way they eat.
Through coaching, delicious recipes and effective weight loss tips, I have already helped many women to strengthen their body awareness and give themselves more love.
Life has also thrown its challenges at me. Hypothyroidism? Oh yes, I know that all too well. But you know, after my second pregnancy, I was at a point where I had reached my maximum weight of 99 kg. Instead of letting it get me down, I decided to make a change.
nothing is impossible
The journey was anything but easy, but the sight of the incredible changes was worth it. I lost a proud 43 kg and now weigh 56 kg. This transformation has not only changed me physically, but also emotionally.
Diets? They promise a lot, but deliver little. The yo-yo effect often comes sooner than you think. Cutting out food completely? Not realistic, not for everyday life, and especially not for your body. “Abs are made in the kitchen” – diet is the key to losing weight, even if six-pack abs aren’t on your list.
Some foods and recipes are true supporters on this path. Gym marathons without a focus on nutrition will not bring the desired results. 70% of success depends on healthy eating, the remaining 30% on training. The trick? Not eating less, but eating the right things. A lifestyle, not just a diet.
a healthy lifestyle awaits
your own
Nutrition
Plan
Over 1500 quick, easy recipes – every bite feels like you’re in a restaurant. When the urge for fast food strikes, we have a healthy, delicious alternative for you – whether it’s breakfast, lunch, a snack or dinner.
Our recipes are simple, delicious, natural and healthy. Everything is based on the “real food” approach – natural, unprocessed ingredients that you know and understand. No guesswork when shopping, everything is easy to find. Start slowly, build up steadily – that’s how you achieve lasting success.
12-week
Healthy Food
Course
Nourish your body from the inside out with my 10-week healthy recipe video course. Discover delicious and nutritious meals that will fuel your workouts, boost your energy, and leave you feeling satisfied and nourished.
one tap away
Coaching Program Application
It creates customized nutrition plans that are tailored to your specific needs and goals. Whether you want to lose weight, build muscle or simply lead a healthier lifestyle, we have the perfect plan for you.
It creates customized nutrition plans that are tailored to your specific needs and goals. Whether you want to lose weight, build muscle or simply lead a healthier lifestyle, we have the perfect plan for you.
It creates customized nutrition plans that are tailored to your specific needs and goals. Whether you want to lose weight, build muscle or simply lead a healthier lifestyle, we have the perfect plan for you.
my girls say it best!
Let Me Introduce You to My Happy Clients:
Sarah
Emily
Emma
Lily
Working with Rooxy has been a game-changer for me. Her personalized coaching and support have helped me achieve my fitness goals and so much more.
Sarah
I never thought I could enjoy healthy eating until I tried Rooxy’s recipes. They’re delicious, easy to make, and have completely transformed my relationship with food.
Emily
Rooxy’s coaching has been a game-changer for me. Her personalized approach and unwavering support have helped me achieve my fitness goals and so much more.
Emma
Thanks to Rooxy’s guidance, I’ve not only transformed my body but also my mindset. Her positivity and encouragement have inspired me to push past my limits and live my best life.
Lily
Join the countless women who have experienced incredible results with my coaching and programs. Start your journey towards health, happiness, and vitality today!
ready for the glow-up?
Don’t Miss These Bestsellers From My Store:
Sweat belt waist trainer with double band
€41,46
KaroBears
COMBO BOX
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So Much More in My Online Shop, Check it Out!
LATEX
Waist Trainer
€51,85
You deserve to feel great. You deserve more energy, more self-confidence and even more joy in life. The moment has come to start – for you, for your future, and for that radiant feeling when you reach your goals.
If you haven’t already, follow me on my social media channels to help you start your journey to a healthy life!
Recipes
Tortilla de Patatas
Curryhähnchen mit Pasta
Vegetarische Reispfanne
a small gift for you
Get free eBook with 75 healthy bowl recipes!
